Please join me and learn about the ancient wisdom of Ayurveda (East Indian Holistic Medical System) to help maintain optimal health and wellness. We will discuss theory and core principles of the Ayurvedic medical paradigm. This workshop will teach you:

• About the different mind body constitutions and their respective health problems.
  
• Sensible diet and lifestyle guidelines for different body types to help maintain mental, physical and
  emotional balance.
  
• The joy of integrating Ayurveda into your life in a fun & practical way!
  
• Win a FREE Ayurvedic consultation with diet and lifestyle recommendations (herbal formulations not
  included – details discussed during workshop).

Taught by: Manu Kalia
Piedmont Yoga Studio
3966 Piedmont Avenue, Oakland, CA  94611
(510) 652-3336

September 13, 2008
Saturday, 2:00 – 4:30 pm

http://www.piedmontyoga.com/workshops/work-ayurveda.html